Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

February 25, 2015

Performed at: Sheepdog CrossFit
Workout Name: Outlaw 150225
Description: 4 rounds of:

6 Power Snatches 135/95#
12 TTB
18 Wall Balls 20/14#

Rest 1:1
Results: 13m 43s
Workout scaled
Modifications at: 115#
Athlete's Notes: RD1 - 1:34 (0:00 - 1:34)
RD2 - 2:22 (2:34 - 4:56)
RD3 - 3:06 (5:56 - 9:02)
RD4 - 3:41 (10:02 - 13:43)

1 similar workout

Date Name WorkoutDescription Results
02/25/2015 Outlaw 150225 4 rounds of:

6 Power Snatches 135/95#
12 TTB
18 Wall Balls 20/14#

Rest 1:1		 13m 43s
Workout Scaled