Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

February 25, 2015

Performed at: Vintage CrossFit
Description: EMOM as long as possible
7 thrusters 75/55
7 pullups
7 burpees

(beginner: 5 reps, intermediate: 6 reps)
Results: 7 rounds 14 reps
Workout scaled
Modifications at: 65 lbs
7/7/7/5/5/5/5 + 14

1 similar workout

Date Name WorkoutDescription Results
02/25/2015 EMOM as long as possible
7 thrusters 75/55
7 pullups
7 burpees

(beginner: 5 reps, intermediate: 6 reps)		 7 rounds 14 reps
Workout Scaled