Quentin Adams

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
6' 3"
Weight:
205 lbs

February 25, 2015

Performed at: Vintage CrossFit
Description: EMOM as long as possible
7 thrusters 75/55
7 pullups
7 burpees

(beginner: 5 reps, intermediate: 6 reps)
Results: 4 rounds 17 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/25/2015 EMOM as long as possible
7 thrusters 75/55
7 pullups
7 burpees

(beginner: 5 reps, intermediate: 6 reps)		 4 rounds 17 reps
Performed as RX