Performed at: | CFLA |
Description: | Open 14.4 Complete as many rounds and repetitions as possible in 14 minutes of: 60 calorie row 50 toes-to-bars 40 wallball shots, 20 lb. to 10foot target (14 to 9) 30 cleans, 135/95 lb. 20 muscle-ups |
Results: | 155 reps Performed as RX |