Angelica Hernandez

Hometown:
Los Alamos, New Mexico
Gym:
Unaffiliated
Gender:
Female
Age:
41
Height:
5' 6"
Weight:
120 lbs

February 24, 2015

Performed at: Crossfit Los Alamos
Description: MetCon
21 min AMRAP

9 Box Jumps
9 KB Swings
9 Squat Cleans (light weight)
250m Row
9 Abmats
Results: 4 rounds 0 reps
Performed as RX
Athlete's Notes: I did 65 lb Squat Cleans, 35 lb KB Swings. I did 4 rounds plus up to 250 m Row.

1 similar workout

Date Name WorkoutDescription Results
02/24/2015 MetCon
21 min AMRAP

9 Box Jumps
9 KB Swings
9 Squat Cleans (light weight)
250m Row
9 Abmats		 4 rounds 0 reps
Performed as RX