Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

February 24, 2015

Performed at: Rogue River CrossFit
Description: AMRAP 9 minutes 3-6-9...reps:
Lateral box jump on/over (24"/18")
KB snatch (53/35; reps above are total not each side)
Results: 113 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/24/2015 AMRAP 9 minutes 3-6-9...reps:
Lateral box jump on/over (24"/18")
KB snatch (53/35; reps above are total not each side)		 113 reps
Performed as RX