Melissa Manson

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

November 17, 2011

Performed at:	Crossfit H-town
Description:	8 rounds of Tabata: Push Jerk, 95/65 lbs Squats, 95/65 lbs 100m run penalty for each time the bar is set down. Score = add lowest round of push jerks and lowest round of squats
Results:	4 rounds 6 reps Performed as RX
Athlete's Notes:	Dropped bar 3 times

Date	Name	WorkoutDescription	Results
11/17/2011		8 rounds of Tabata: Push Jerk, 95/65 lbs Squats, 95/65 lbs 100m run penalty for each time the bar is set down. Score = add lowest round of push jerks and lowest round of squats	4 rounds 6 reps Performed as RX