Performed at: | Vintage CrossFit |
Description: | 50 Squats 40 Pushups 30 Box Jumps 24"/20" 20 burpees to 6" target |
Results: | 8m 01s Workout scaled |
Modifications at: | Step ups 20", knees, no jump |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/23/2015 | 50 Squats 40 Pushups 30 Box Jumps 24"/20" 20 burpees to 6" target |
8m 01s Workout Scaled |