Performed at: | Stars and Stripes CrossFit |
Workout Name: | Mountain Time |
Description: | 10-20-30-20-10 Wall Ball DU KB Swing |
Results: | 12m 12s Performed as RX |
Warmup: | Challenge: 2,000m Row |
Cooldown: | 8:08 row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/24/2015 | Mountain Time | 10-20-30-20-10 Wall Ball DU KB Swing |
12m 12s Performed as RX |