Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

February 24, 2015

Performed at: Sheepdog CrossFit
Description: 21-15-9 rep rounds of:
Power Clean 95#
Push Press 95#
Front Squat 95#
HR Pushup
Results: 11m 15s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/24/2015 21-15-9 rep rounds of:
Power Clean 95#
Push Press 95#
Front Squat 95#
HR Pushup		 11m 15s
Performed as RX