Melissa Szkola

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 7"

Weight:

158 lbs

February 20, 2015

Performed at:	Stars and Stripes CrossFit
Workout Name:	Every Minute
Description:	10' EMOTM 5 Front Squat 10' EMOTM 5 Bench Press 15' AMRAP 20 DU 20 Sit Up 20 KB Swing
Results:	7 rounds 24 reps Performed as RX

Date	Name	WorkoutDescription	Results
02/20/2015	Every Minute	10' EMOTM 5 Front Squat 10' EMOTM 5 Bench Press 15' AMRAP 20 DU 20 Sit Up 20 KB Swing	7 rounds 24 reps Performed as RX