Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs

February 23, 2015

Performed at: Rogue River CrossFit
Description: 10 rounds for time:
10 deadlifts (155/105)
10 hand-release push-ups
Results: 8m 24s
Workout scaled
Modifications at: 135 lbs on deadlift

1 similar workout

Date Name WorkoutDescription Results
02/23/2015 10 rounds for time:
10 deadlifts (155/105)
10 hand-release push-ups		 8m 24s
Workout Scaled