Stephanie Guerrero

Hometown:
Anaheim
Gym:
RaD Fitness
Gender:
Female
Age:
33
Height:
5' 4"
Weight:
130 lbs

February 20, 2015

Performed at: RaD Fitness
Description: FIGHT GONE BAD!
Three rounds of:
Wall-ball, 20/14 pound ball, 10 ft target (Reps)
Sumo deadlift high-pull, 75/55 pounds (Reps)
Box Jump, 20" box (Reps)
Push-press, 75/55 pounds (Reps)
Burpees (Reps)

1 min at each station with 1min rest between rounds
Results: 207 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/20/2015 FIGHT GONE BAD!
Three rounds of:
Wall-ball, 20/14 pound ball, 10 ft target (Reps)
Sumo deadlift high-pull, 75/55 pounds (Reps)
Box Jump, 20" box (Reps)
Push-press, 75/55 pounds (Reps)
Burpees (Reps)

1 min at each station with 1min rest between rounds		 207 reps
Performed as RX