Melissa Szkola

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs

February 22, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Double That
Description: 1 RFT
10 DU
5 MB Slams
20 DU
10 MB Slams
40 DU
20 MB Slams
80 DU
40 MB Slams
160 DU
Results: 14m 45s
Performed as RX
Warmup: 5 X 5 DL

1 similar workout

Date Name WorkoutDescription Results
02/22/2015 Double That 1 RFT
10 DU
5 MB Slams
20 DU
10 MB Slams
40 DU
20 MB Slams
80 DU
40 MB Slams
160 DU
 14m 45s
Performed as RX