Amanda Moon

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

February 21, 2015

Performed at:	Rogue River CrossFit
Description:	For time: 15-12-9 shoulder-to-OH + barbell back loaded step-up 21 ring dips 9-6-3 shoulder-to-OH + barbell back loaded step-up 21 ring dips load:95/65 step-up height: 18"/12"
Results:	11m 40s Workout scaled
Modifications at:	Assisted ring dips

Date	Name	WorkoutDescription	Results
02/21/2015		For time: 15-12-9 shoulder-to-OH + barbell back loaded step-up 21 ring dips 9-6-3 shoulder-to-OH + barbell back loaded step-up 21 ring dips load:95/65 step-up height: 18"/12"	11m 40s Workout Scaled