Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

February 21, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Description: 225 lb deadlift
150 lb bench press
115 lb thruster
10-9-8-7-6-5-4-3-2-1 reps of triplet
For time
Results: 39m 31s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/21/2015 225 lb deadlift
150 lb bench press
115 lb thruster
10-9-8-7-6-5-4-3-2-1 reps of triplet
For time
 39m 31s
Performed as RX