Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

February 20, 2015

Performed at: Rogue River CrossFit
Description: 3 rounds 3 minutes work / 1 minute rest:
Rd 1: wall balls (20/14)
Rd 2: power snatch (95/65)
Rd 3: toes-to-bar
Results: 127 reps
Workout scaled
Modifications at: 45lbs
Knees to elbows
Athlete's Notes: 61 wb
33 ps
33 t2b

1 similar workout

Date Name WorkoutDescription Results
02/20/2015 3 rounds 3 minutes work / 1 minute rest:
Rd 1: wall balls (20/14)
Rd 2: power snatch (95/65)
Rd 3: toes-to-bar		 127 reps
Workout Scaled