Chad Turnipseed

Hometown:
Hollywood, FL
Gym:
CrossFit Carnage
Gender:
Male
Age:
38
Height:
5' 6"
Weight:
173 lbs

February 20, 2015

Performed at: CrossFit Carnage
Workout Name: For time Run 400m 25 Burpees 50 Sit Ups 30 Power S
Description: For time
Run 400m
25 Burpees
50 Sit Ups
30 Power Snatch-75/55
50 Sit Ups
25 Burpees
Run 400m
Results: 16m 20s
Workout scaled
Modifications at: 60

1 similar workout

Date Name WorkoutDescription Results
02/20/2015 For time Run 400m 25 Burpees 50 Sit Ups 30 Power S For time
Run 400m
25 Burpees
50 Sit Ups
30 Power Snatch-75/55
50 Sit Ups
25 Burpees
Run 400m		 16m 20s
Workout Scaled