Performed at: | CrossFit AZO |
Description: | AMRAP: 20min Handstand hold/Plank Hold Row for Cal (track calories) w/Carly |
Results: | 275 reps Performed as RX |
Athlete's Notes: | Did 2 handstands, then 4 planks, then one handstand |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/20/2015 | AMRAP: 20min Handstand hold/Plank Hold Row for Cal (track calories) w/Carly |
275 reps Performed as RX |