Gasper Rubino

Hometown:
Clawson, Michigan
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
42
Height:
6' 2"
Weight:
175 lbs

February 20, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Every Minute
Description: 10' EMOTM
5 Front Squat -115#

10' EMOTM
5 Bench Press - 115#

15' AMRAP
20 DU
20 Sit Up
20 KB Swing
Results: 6 rounds 45 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/20/2015 Every Minute 10' EMOTM
5 Front Squat -115#

10' EMOTM
5 Bench Press - 115#

15' AMRAP
20 DU
20 Sit Up
20 KB Swing
 6 rounds 45 reps
Performed as RX