Performed at: | Rogue River CrossFit |
Description: | For time: KB swings (American; 53/35) 50-40-30-20-10 Rotational box jumps (24"/18") 25-20-15-10-5 |
Results: | 14m 29s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/19/2015 | For time: KB swings (American; 53/35) 50-40-30-20-10 Rotational box jumps (24"/18") 25-20-15-10-5 |
14m 29s Performed as RX |