Performed at: | Vintage CrossFit |
Description: | overhead squat 1RM |
Results: | 100 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/11/2015 | over head squat 1RM | 100 lbs Performed as RX |
|
10/05/2014 | Power Clean 1RM Front Squat 1RM Power Snatch 1RM Overhead Squat 1RM |
375 lbs Performed as RX |