Cathy Rinck

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Female
Age:
55
Height:
5' 5"
Weight:
--

February 19, 2015

Performed at: Rogue River CrossFit
Description: For time:
KB swings (American; 53/35) 50-40-30-20-10
Rotational box jumps (24"/18") 25-20-15-10-5
Results: 12m 30s
Workout scaled
Modifications at: 26# kb
12" box jump

1 similar workout

Date Name WorkoutDescription Results
02/19/2015 For time:
KB swings (American; 53/35) 50-40-30-20-10
Rotational box jumps (24"/18") 25-20-15-10-5		 12m 30s
Workout Scaled