Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

February 19, 2015

Performed at: Rogue River CrossFit
Description: For time:
KB swings (American; 53/35) 50-40-30-20-10
Rotational box jumps (24"/18") 25-20-15-10-5
Results: 13m 02s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/19/2015 For time:
KB swings (American; 53/35) 50-40-30-20-10
Rotational box jumps (24"/18") 25-20-15-10-5		 13m 02s
Performed as RX