Blaine Bacon

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
--
Height:
6' 3"
Weight:
183 lbs

March 28, 2012

Performed at: Vertical CrossFit
Description: Back Squat
2x5 @ 70% 10lbs
1x20 @ 45% 10lbs
Results: 150 lbs
Performed as RX
Athlete's Notes: 150lbs at 70%
95lbs at 45%

1 similar workout

Date Name WorkoutDescription Results
03/28/2012 Back Squat
2x5 @ 70% 10lbs
1x20 @ 45% 10lbs		 150 lbs
Performed as RX