Christa Anderson

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 18, 2015

Performed at: Rogue River CrossFit
Description: Hang clean ladder: perform 1 hang clean the 1st minute, 2 hang cleans the 2nd minute, and continue in that fashion as long as you can at 3/4 bodyweight
Results: 15 rounds 0 reps
Workout scaled
Modifications at: 65#

1 similar workout

Date Name WorkoutDescription Results
02/18/2015 Hang clean ladder: perform 1 hang clean the 1st minute, 2 hang cleans the 2nd minute, and continue in that fashion as long as you can at 3/4 bodyweight 15 rounds 0 reps
Workout Scaled