Performed at: | CrossFit Larnaca |
Description: | 18/2^ Tabata 1.low skip 2.m climb 3.r wall push 4.j jacks 5.heels back 6.knees front 7.scissors front 8.tuck jumps Med ball clean 11x Row 150m/Du 11x Med ball clean 10x Row 150m/du 10x Med ball clean 9x Row 150m/du 9x Med ball clean 8x Row 150m/du 8x Med ball clean 7x Row 150m/du 7x Med ball clean 6x Row 150m/du 6x 5x....1x For time Med ball 20lb/14lb Time cap 20' |
Results: | 12m 30s Performed as RX |