Carlos Guardado

Hometown:
Santa Ana, California
Gym:
RaD Fitness
Gender:
Male
Age:
34
Height:
5' 11"
Weight:
243 lbs

February 18, 2015

Performed at: RaD Fitness
Description: 3 Rounds for time.
800 meter run
20 kettlebell GTO
20 pistol squats
20 hand release push-ups
Results: 28m 21s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/18/2015 3 Rounds for time.
800 meter run
20 kettlebell GTO
20 pistol squats
20 hand release push-ups 		28m 21s
Performed as RX