Gasper Rubino

Hometown:
Clawson, Michigan
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
42
Height:
6' 2"
Weight:
175 lbs

February 18, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Coons Age
Description: 30' AMRAP
Buy In: 480ft Coon Crawl
5 Dips
10 Ring Rows
5 Strict Pull Ups
10 Push Ups
15 Box Jumps
Results: 8 rounds 38 reps
Performed as RX
Cooldown: Tabata Sit-Ups

1 similar workout

Date Name WorkoutDescription Results
02/18/2015 Coons Age 30' AMRAP
Buy In: 480ft Coon Crawl
5 Dips
10 Ring Rows
5 Strict Pull Ups
10 Push Ups
15 Box Jumps		 8 rounds 38 reps
Performed as RX