Performed at: | Rogue River CrossFit |
Description: | 8 rounds 50 seconds work / 50 seconds rest: Odd: overhead posterior lunges (95/65) Even: chest-to-bar pull-ups |
Results: | 37 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/16/2015 | 8 rounds 50 seconds work / 50 seconds rest: Odd: overhead posterior lunges (95/65) Even: chest-to-bar pull-ups |
37 reps Performed as RX |