Alfredo Guardado

Hometown:
Unknown
Gym:
RaD Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
244 lbs

February 12, 2015

Performed at: RaD Fitness
Description: 50-40-30-20 and 10 rep rounds; for time of:

Double-unders
Sit-ups
Results: 9m 40s
Workout scaled
Modifications at: Singles

1 similar workout

Date Name WorkoutDescription Results
02/12/2015 50-40-30-20 and 10 rep rounds; for time of:

Double-unders
Sit-ups		 9m 40s
Workout Scaled