Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

February 16, 2015

Performed at: Vintage CrossFit
Description: 30-24-18-12-6 reps of:
10m Shuttle Runs
Plate Pushups
Results: 8m 32s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
04/18/2016 30-24-18-12-6 reps of:
10m Shuttle Runs
Plate Pushups		 7m 34s
Performed as RX
02/16/2015 30-24-18-12-6 reps of:
10m Shuttle Runs
Plate Pushups		 8m 32s
Performed as RX