Quentin Adams

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
6' 3"
Weight:
205 lbs

February 16, 2015

Performed at: Vintage CrossFit
Description: 30-24-18-12-6 reps of:
10m Shuttle Runs
Plate Pushups
Results: 10m 48s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/16/2015 30-24-18-12-6 reps of:
10m Shuttle Runs
Plate Pushups		 10m 48s
Performed as RX