Andrew Kousparis

Hometown:
Unknown
Gym:
All Day CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 11, 2015

Performed at: All Day CrossFit
Description: Tabata
Pull Ups
KBS (53/35)
Push ups
Hip Extensions
Results: 215 reps
Performed as RX
Warmup: Deadlift
5x4 @ 75%
Cooldown: 2 min Plate Pinch

1 similar workout

Date Name WorkoutDescription Results
02/11/2015 Tabata
Pull Ups
KBS (53/35)
Push ups
Hip Extensions		 215 reps
Performed as RX