Performed at: | CrossFit AZO |
Description: | 18-12-9 Thrusters 105/85 35 DU |
Results: | 7m 33s Workout scaled |
Modifications at: | 95lbs, 105 SUs |
Warmup: | 5 Minute Range of Motion -Tabata Crab Walk/Bear Crawl Tag -Bring Sally Up Push Up Style |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/16/2015 | 18-12-9 Thrusters 105/85 35 DU |
7m 33s Workout Scaled |