Layla Brewer

Hometown:
Unknown
Gym:
Garage Gym 393
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 14, 2015

Performed at: Garage Gym 393
Workout Name: 2-14-15
Description: Every Minute on the Minute for 15 Minutes

Even Minute - 10 Burpees
Odd Minute - Dips

WOD
10 Rounds for Time
10 Pushups
10 Situps
Lunges (10 Steps)
Results: 14m 33s
Workout scaled
Modifications at: Girl Push-ups
Warmup: 3 Rounds
100 Single Unders
10 Toes-to-Bar
10 Air Squats
Cooldown: On your own

1 similar workout

Date Name WorkoutDescription Results
02/14/2015 2-14-15 Every Minute on the Minute for 15 Minutes

Even Minute - 10 Burpees
Odd Minute - Dips

WOD
10 Rounds for Time
10 Pushups
10 Situps
Lunges (10 Steps)		 14m 33s
Workout Scaled