Lindsey Harper

Hometown:
Unknown
Gym:
HarperFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 15, 2015

Performed at: HarperFit
Description: 1/2 Cindy
10 min amrap
5 pull ups
10 push-ups
15 squats
Then
100 abmats for time
Results: 6 rounds 10 reps
Performed as RX
Warmup: 1000 m row
30/20/30
Athlete's Notes: Jumping pull-ups
4:35 for 100 abmats

1 similar workout

Date Name WorkoutDescription Results
02/15/2015 1/2 Cindy
10 min amrap
5 pull ups
10 push-ups
15 squats
Then
100 abmats for time 		6 rounds 10 reps
Performed as RX