Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

February 13, 2015

Performed at: Vintage CrossFit
Description: 3 RFT
Row 500m
21 Slam Balls 50/30
12 C2B Pullups
Results: 15m 15s
Workout scaled
Modifications at: Kipping PUs

1 similar workout

Date Name WorkoutDescription Results
02/13/2015 3 RFT
Row 500m
21 Slam Balls 50/30
12 C2B Pullups		 15m 15s
Workout Scaled