Layla Brewer

Hometown:
Unknown
Gym:
Garage Gym 393
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 13, 2015

Performed at: Garage Gym 393
Workout Name: 2-13-15
Description: Every Minute on the Minute for 10 Minutes

Even Minute - 10 Pushups
Odd Minute - 15 Air Squats

WOD
2 Rounds for Time
50 Double Unders (150 Singles)
400m Run
Results: 9m 16s
Workout scaled
Modifications at: 150 SUs
Warmup: Run 400m
3 Rounds
10 Lunges
10 Situps
20 Jumping Jacks
Cooldown: On your own

1 similar workout

Date Name WorkoutDescription Results
02/13/2015 2-13-15 Every Minute on the Minute for 10 Minutes

Even Minute - 10 Pushups
Odd Minute - 15 Air Squats

WOD
2 Rounds for Time
50 Double Unders (150 Singles)
400m Run		 9m 16s
Workout Scaled