Performed at: | Crossfit Los Alamos |
Workout Name: | 2/10/2015 |
Description: | For Time: Run/Row 400m 25 Pull-ups Run/Row 400m 25 Box Jumps Run/Row 400m 25 Push-ups Run/Row 400m 25 Box Jumps Run/Row 400m 25pull-up |
Results: | 20m 23s Performed as RX |
Warmup: | Circuit warmup 30:15 |