Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

February 13, 2015

Performed at: Rogue River CrossFit
Description: AMRAP 8 minutes:
Single-arm KB row 2-4-6...(53/35)
Burpees 2-4-6...
Results: 170 reps
Workout scaled
Modifications at: 26lb kettlebell
Athlete's Notes: Rounds 10-14 all with right side

1 similar workout

Date Name WorkoutDescription Results
02/13/2015 AMRAP 8 minutes:
Single-arm KB row 2-4-6...(53/35)
Burpees 2-4-6...		 170 reps
Workout Scaled