Sam Dutta

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
175 lbs

February 12, 2015

Performed at: Vintage CrossFit
Description: AMRAP 3 x 3
21 Thrusters 105/70
Max Reps Bar Facing Burpees
Rest 1 minute

Suggested scaling: beginners: 65/45, intermediate: 85/55
Results: 40 reps
Workout scaled
Modifications at: Hang Squat Cleans 115#

1 similar workout

Date Name WorkoutDescription Results
02/12/2015 AMRAP 3 x 3
21 Thrusters 105/70
Max Reps Bar Facing Burpees
Rest 1 minute

Suggested scaling: beginners: 65/45, intermediate: 85/55		 40 reps
Workout Scaled