Andreas Nicolaou

Hometown:
Unknown
Gym:
CrossFit Larnaca
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 13, 2015

Performed at: CrossFit Larnaca
Description: 1/2 run
Push ups 10x
Cobra 10x
Air squats 10x
8r4t
Results: 10m 23s
Workout scaled
Modifications at: 5 Double unders instead 1/2 run beacuse of raining weather

1 similar workout

Date Name WorkoutDescription Results
02/13/2015 1/2 run
Push ups 10x
Cobra 10x
Air squats 10x
8r4t		 10m 23s
Workout Scaled