Performed at: | RaD Fitness |
Workout Name: | Nancy |
Description: | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
Results: | 18m 53s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/09/2015 | Nancy | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
18m 53s Performed as RX |