Karen Byers

Hometown:

Houston, TX

Gym:

Gender:

Female

Age:

Height:

5' 1"

Weight:

115 lbs

February 12, 2015

Performed at:	Vintage CrossFit
Description:	AMRAP 3 x 3 21 Thrusters 105/70 Max Reps Bar Facing Burpees Rest 1 minute Suggested scaling: beginners: 65/45, intermediate: 85/55
Results:	48 reps Workout scaled
Modifications at:	intermediate: 55#
Athlete's Notes:	18-15-15

Date	Name	WorkoutDescription	Results
02/12/2015		AMRAP 3 x 3 21 Thrusters 105/70 Max Reps Bar Facing Burpees Rest 1 minute Suggested scaling: beginners: 65/45, intermediate: 85/55	48 reps Workout Scaled