Performed at: | Rogue River CrossFit |
Description: | Overhead squat ladder: complete 1 OHS the 1st minute, 2 OHS the 2nd minute, and so on at 1/2 bodyweight |
Results: | 15 rounds 0 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/12/2015 | Overhead squat ladder: complete 1 OHS the 1st minute, 2 OHS the 2nd minute, and so on at 1/2 bodyweight | 15 rounds 0 reps Performed as RX |