Performed at: | Stars and Stripes CrossFit |
Workout Name: | 1 Period |
Description: | 20 min EMOTM MB Slam x20 |
Results: | 15 lbs Performed as RX |
Warmup: | Power Clean 5-4-3-2-1-1-1 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/13/2015 | 1 Period | 20 min EMOTM MB Slam x20 |
15 lbs Performed as RX |