Performed at: | CrossFit Carnage |
Workout Name: | Run 1200 21 Hang Power Snatch-75/55 1min Front Pla |
Description: | Run 1200 21 Hang Power Snatch-75/55 1min Front Plank Run 800m 15 Hang Power Snatch-75/55 2min Front Plank Run 400 9 Hang Power Snatch-75/55 3min Front Plank |
Results: | 27m 45s Workout scaled |
Modifications at: | 60 lbs |