Steven Laviage

Hometown:
Unknown
Gym:
Gender:
Male
Age:
34
Height:
5' 9"
Weight:
--

February 12, 2015

Performed at: Vintage CrossFit
Description: AMRAP 3 x 3
21 Thrusters 105/70
Max Reps Bar Facing Burpees
Rest 1 minute

Suggested scaling: beginners: 65/45, intermediate: 85/55
Results: 18 reps
Workout scaled
Modifications at: 85#

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