Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

February 12, 2015

Performed at: Vintage CrossFit
Description: Front Squat 5-5 (60-75%)
Front Squat 2-2-2-2-2 (80%+)
Results: 145-155 lbs
195-195-195-195-195 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/12/2015 Front Squat 5-5 (60-75%)
Front Squat 2-2-2-2-2 (80%+)		 145-155 lbs
195-195-195-195-195 lbs
Performed as RX